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Health-Fitness

Health-Fitness is a style of music that combines high-energy electronic music with elements of fitness. The music is designed to be motivational and uplifting, and is often used in aerobics classes and other physical activities. The style originated in the 1980s and has since been embraced by the fitness community. It has evolved over the years to encompass a wide variety of genres and styles, from dance and pop to rock and hip-hop. Health-Fitness music is designed to help people stay motivated and energized while they exercise.